Things your Mother Never told you about Spices Cumin Powder?

Cumin Seeds, an Egyptian native, is widely used in Indian recipes. If you see small, leaf-like seeds with fragrance that influences your foods taste, they are probably Cumin Seeds. Traditionally, cumin seeds were used for Egyptians for medical purposes. Cumin is recognized for its cooking and healing properties.

In Indian and Middle Eastern Continents, cumin seeds are used in powdered form as Cumin Powder. Sterling Groceries, a traditional spices company, offers whole spices, raw spices, and Spices Powder, which is manufactured after going through rigorous quality checks.  They provide an insight into cumin, its uses and benefits.

Uses of Cumin Powder

Traditional Uses

Traditionally, Cumin is used to minimize inflammation, augment urination process, gas prevention, and suppressing muscle spasms. It serves as a remedy for jaundice, indigestion, flatulence, and diarrhea.

Benefits of Cumin Powder

The effects of cumin components may be anticancer, antioxidant, antibacterial, and larvicidal. The cumin is known to control blood sugar, minimize seizures, and strengthen bones.

·         Provides Iron

The Scientific name for Cumin seeds is Cuminum Cyminum, which are rich in iron.  Iron help keep your immune system healthy.

·         Helps in Digestion

Cumin seeds, since ages, have been used in food for their digestive properties. Research shows that cumin help digest food by stimulating pancreatic enzymes secretion.

·         Helps Prevent Cancer

Cumin Seeds are known to have anti-carcinogenic properties. It helps stimulate secretion of detoxifying and anti-carcinogenic enzymes and contains antioxidants like Vitamin A and Vitamin C.

Other benefits include Curing Piles, remedy for Insomnia and common cold, reducing Respiratory Disorders etc.

Why you should Use Cumin Powder in your food?

The rustic, earthy, and pleasant smell of cumin leaves you spellbound. Actually, it would be difficult to describe the flavor it leaves to your food. We tell three benefits of cumin powder and why you should include it in your food?

With rich history, Cumin has a special place in the world of spices. It is believed that ancient Egyptians used cumin for mummification process. Indian kitchen utilizes cumin more often than not. Popularly known as “Jeera” in India, it has a special place in Indian dishes. There are several health benefits of cumin powder, besides adding flavor.

Cures Common Cold: The antiseptic properties of cumin help boost your immune system and fight flu. The following simple remedy will help you get relief from common cold; Boil the water with Cumin seeds, Ginger, Basil leaves, and Honey. Drink twice a day.

Anemia: The fact that cumin seeds have good percentage of iron, they can be included in your daily diet or preparations like curries, paranthas, cookies, soups, rice etc.

Helps in Digestion: Have you tried Jeera Goli’s (Cumin toffee)? It is a common practice in India to have a Jeera Goli after their meals. Cumin aids in relief from stomach pain, diarrhea, nausea, and indigestion.

Other benefits: It helps induce menstrual cycle in women. Since cumin is rich in fiber, it can be used to treat piles. Its anti-fungal, purgative, and healthful properties help cure other lifestyle diseases.

Sterling Groceries Pvt Limited is a company that produces spices and is positioned in New Delhi. The superiority of spices they produce have got them a place with WAL-MART, Carrefour, METRO, SPAR, and Reliance, in documented as well as adapted segments. They produce Whole spices, Spice Powders like Chat Masala, Raw Spices etc.

Heres Why You Couldnt Forget Your Grandmothers Recipes Secrets Revealed

Yes, your grandmothers recipes were finger licking and why not be? She had oceans of how-to-make-tasty-food knowledge. It was a perfect blend of ingredients. The smell of the dish was intimidating. Water in your mouth!! One simply cannot forget the taste. The dishes were delicious, spicy and mouth-watering. No matter how many guests came to your house, she would achieve the same taste in no time.

Ever wondered, how she cast the magic? Sterling Groceries Pvt Limited spills the beans. Get to know the secret behind the spellbound recipes. Sterling Groceries Pvt Limited is a company that deals in spices and is located in New Delhi. The quality of spices they produce have got them a place with WAL-MART, Carrefour, METRO, SPAR, and Reliance, in branded as well as tailor made segments.

The secret behind these recipes lies in traditional spices. You use them everyday yet you are unaware of how-to-use thing, shares a grandmother of three. Indian traditional spices and herbs have been used for ages yet their taste remains unaltered. It has been passed from generations to generations and still they rule the kitchen.

Some of the commonly used spices are:

Asafoetida (Hing): Popularly known as devils dung or stinking gum, it smells unpleasant. The smell disappears when added to oil. Used in snacks, it is a remedy for stomachaches and cough.

Cloves (Laung): Cloves are unopened, fully-grown and green flower buds dried in the sun. They can be used for culinary and medical purposes. A regular spice in Indian cooking, cloves impart strong and warm flavor. If you have a toothache, cloves come handy. Cloves help in curing chest pains, fever, digestive problems, and cough and cold.

Coriander Seeds (Dhania): How to spot coriander seeds? It is simple. They are hollow, crunchy, nutty flavored and light brown or golden in color. Do you want to get the exact flavor of coriander seeds? Forget buying packed coriander powder, instead opt to grate or crush coriander seeds into powder. The flavor and the essence of the spice remain intact. Medically, they are known to cure sore throat, allergies, digestion problems, fever etc.

Cumin (Jeera): A commonly used spice in India, it has a warm earthy aroma. It releases an aroma, when cooked in hot oil. You can roast them and grate or crush to make cumin powder.

Now that you now some of the secret ingredients, why not use them? Stay tuned and follow us for more secrets that could make your food delicious, spicy and Indian.

PRS spices is a leading spice & herbs supplier that offers range of good quality spices seasonings, cumin powder, chat masala etc. We offer valued spices to meet all cookery needs globally. We are the chain of spices manufacturers and spices exporters of Indian seasonings.

Organic Herbs and Spices for the Good Taste and Good Health

An inevitable presence of herbs and spices in Indian cuisines are not only offer myriad taste experiences to people world widely and health benefits to the culinary art in Asia, however it has even become the integral addition in the Asian food. On the other hand, Organic Spices & Herbs can add multiple healing properties to the food along with its pure fragrance and real taste. They are considerably expensive so it is recommended you to purchase spices seasonings in bulk for your kitchen from authorized retailers or fenugreek Suppliers of Indi an seasonings.

Ever since the civilization begun, blended or natural spices seasonings are being used in various forms in Asia and become the part of Indian tradition and culture over a time. Aromatic seasonings have contributed the most to make Asian cuisine standout from the rest of the world. Indeed it gives prominence to the Indian food in the world. Practically all celebration in India is entirely depending upon the quality of food cooked, and well-cooked food is not just enough, good quality seasoning and the flavourings are also equally important to cook traditionally. Some high in demand herbs are: Thyme, Basil, Parsley, Chives, Oregano, Sage, Marjoram, Rosemary and mint and some high in demand spices are: Cinnamon, Ginger, Nutmeg, Cloves, Curry, Cumin and Vanilla. All these are available in blend or natural form in Indian market.

Unknown to many, dried herbs are low in calories that contained merely 5 to 8 calories per teaspoon. Apart from this, it’s also a good source of nutrition, cumin powder is an unexpected source of iron and Paprika is an excellent source of vitamin A, parsley is rich in vitamin C.  If you have your restaurant or hotel in any corner of the world good quality Salt, Red chilli powder, turmeric powder, coriander powder and chat masala can be purchased from the reliable Indian vender, an online research about popular Indian suppliers of spices can help you find a vender in less time. Some of the popular vendors also deal in organic spices & herbs and supply fine quality spices and flavorings. If you are cooking with natural herbs then the chances are more that you will get long lasting flavor and taste along with the aroma. According to the recent research it has been found that several herbs are also rich sources of antioxidants that may possibly prevent the growth of cancer cells and protect delicate arteries from oxidizing damage that begins the build-up of plaque. Among them: allspice, basil, clove, coriander, dill, fennel leaves, mint, nutmeg, parsley, rosemary, and sage.Image